Classical massage

Classical massage techniques are:

• Pats superficial is to carry arms movements posuwistych after masowanej tissue. Massaging the entire surface of the hand along the back, chest and limbs of exerting a light or medium pressure. This exercise warms the body, makes a person in a nice boxed mood and stimulates circulation. With it accelerates the circulation of body fluids that accumulate in the legs and abdomen. It also causes the opening of the pores through which the body gets rid of sweat and other by-products of metabolism.

• Compression: Greater stroking with average or high thrust force, and the patient's skin comes into contact with the base of one hand while the other hand the strength of pressure on the tissue.

• Kneading: the pursuit of arms movements lifting, oppress and squeezing masowanej tissue, mainly muscle. Kneading is performed most often with both hands, especially in large muscles. This act reminds production of dough. Kneading helps to remove toxic substances accumulated in the joints.

• grinding: the pursuit of circular movements with your hands-posuwistych boxed with tissue. Rubbing creates a skin-fold, in which the grinding and spoof tissues. Movements performed on a small area, rather deeply and firmly, but without causing pain to the person making the treatment. When one muscle relaxation in the time necessary to focus on another, so no previous muscle napiął

. • patting: hitting his hands massaged the tissue. This is a very strong incentive that should be springy and short. Hand contact with tissue massage should be as short as possible, and the force of impact evenly spread over the entire surface of the hand. Patting usually performed along the muscle fibers and nerves. Poor leads to narrowing of blood vessels and release the pulse, and rapid dilates and increases tissue temperature.

• shakes: is the transfer of tissue vibration through the hands of a masseur.

Very rarely it happens that one of these techniques has been used alone, usually massage is a combination, depending on symptoms and patient response.

Shiatsu massage is widely used in Chinese medicine. Is effective in minor cases of disharmony in the flow of chi and blood through the meridians. Shiatsu Massage (acupressure) is based on Oriental medical theory, according to which health depends on the balance of energy, called chi, running in 14 major energy channels in the body. Acupressure seeks to achieve this balance and harmony. It focuses on masowaniu these points on the body surface, which run through energy channels. Shiatsu massage is related to acupuncture, which involves stimulating certain points on the skin.

A specialist in the field of acupressure has detailed knowledge about the course of the energy channels and is able to treat pain, acting on a point distant from a painful place. Shiatsu massage is also used to treat ailments such as headache and constipation. Points of massage chosen based on the description of problems, massage is performed with your thumb or fingertips. Light stroking is an effective way to stimulate the free circulation. Deep, strong pressure applied in the case of the need to reassure excessively activated regions of the body.